Quinta Linford is a retreat to encourage meditation, explore Buddhist spiritualism, to find oneself in life or simply contemplate one's existence. The terrain and meditation spots provide wonderful areas for inspired thought!!

The Bhumisparsha Mudra statue

According to Buddhist tradition, during his meditation under the Bodhi tree, the Buddha was confronted by Mara, who attempted to distract him from his path to enlightenment by tempting him with worldly desires and fears.

Instead of succumbing to Mara's temptations, the Buddha extended his hand and touched the earth, calling upon the earth goddess to bear witness to his past virtuous deeds and his unwavering resolve to attain enlightenment.

The Bhumisparsha Mudra symbolizes several key aspects of Buddhist teachings:
Enlightenment: It signifies the Buddha's successful overcoming of Mara and his attainment of enlightenment.
Truth and Steadfastness: It represents the Buddha's unwavering commitment to truth and his steadfastness in the face of adversity.
Grounding and Connection: It embodies the connection between the Buddha and the earth, symbolizing his grounding in reality and his compassion for all beings.
Overcoming Obstacles: It represents the overcoming of inner obstacles such as greed, hatred, and delusion.

A Buddhist Retreat at Quinta Linford

Quinta Linford enjoys amazing weather all year round, so exercise and enjoy the climate, the scenery, and Portuguese hospitality.

With many beautiful meditation spots, statues of Buddha placed around the landscape, and the stunning panoramas, contemplate life and one's own spirituality..

Local yoga and meditation specialists are available for courses.

Quinta Linford provides the following :-

• meditation spots and paths around the terrain and Buddha statues
• a sky deck for evening & night-time contemplation
• yoga mats and covered work-out & stretching areas
• access to local coaches for meditation, yoga, pilates, and sports injury support